Lately, I’ve been tired. Dead tired. Too tired to think. Too tired to hear the first 3 or 4 times that my alarm goes off in the morning. So tired that I find myself struggling to find the energy to do all the things I have to do, much less the things I’d like to do. I know what my problem is, but I’m just not sure how to fix it. I burn my candle at both ends, constantly. My average hours of sleep each night is 4, which was…